PERSONAL TRAINING

THE BEST IN THE BUSINESS.

Many of our members have already discovered the benefits of working with a certified personal trainer. From designing a customized workout plan to providing ongoing motivation and support, personal trainers are dedicated to helping you achieve your specific fitness goals. Every member receives a complimentary one hour fitness assessment with our training staff every month. That’s 12 FREE Training sessions per year with your membership. Schedule your free consultation today and start living a healthier lifestyle!

SPRING FITNESS PERSONAL TRAINERS

JOSIE LANE

Art Director

 Specialty: It brings me joy to see my clients reach their goals and achieve things they never thought possible. I encourage everyone to not just diet and exercise but to change your lifestyle and live healthier and happier. Mind over matter! ​ 

BOB LONG

 NSCA CPT

About: “I can't promise you it will beSpecialty: Weight Loss, Strength Training, Athletic Conditioning, Nutritional Counseling & Rehabilitation 
About: “I can't promise you it will be easy but it will be worth it. You're worth it!” 

 

JOSIE LANE

Art Director

Introduce your team! Click here to add images, text and links, or connect data from your collection.

JOSIE LANE

Art Director

Introduce your team! Click here to add images, text and links, or connect data from your collection.