Since we opened our doors in 1994, Spring Fitness has been a strong community supporter in Spring, Montgomery, Magnolia and surrounding towns. Spring Fitness is the place to have fun, get your workout done with no wait and get help whenever you need it! 


Something for everyone

Our group fitness classes have it all, and for every level—whether you want low impact classes or high-intensity classes. Our Montgomery location offers the following classes Zumba, Kickboxing, Body Pump to Yoga, Total Tone & Step and much more! If you feel like stepping it up a bit we have indoor Cycling & Boot Camp as well!


In addition to weights & cardio equipment, we offer a wide variety of aerobic and indoor cycling classes. They are included in your membership as well as childcare, tanning, personal training and much more. Ladies, there's no reason to be shy, we have a workout area just for you.



Many of our members have already discovered the benefits of working with a certified personal trainer. From designing a customized workout plan to providing ongoing motivation and support, personal trainers are dedicated to helping you achieve your specific fitness goals.

We support our troops. Spring Fitness offers all active and non-active military a discount on their membership at any location. Spring Fitness would like to thank all of our military and all that they do! Please bring your Id or DD214 into any one of our four locations to redeem!